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What Is A Session Like

An important part of your QHHT session is the preparation that starts beforehand! At some point before your session, relax and brainstorm questions that you want to ask your higher consciousness. Nothing is off limits in this Q+A! It is meant to help you fully and truly understand yourself. This can mean asking questions about previous experiences you have questions about or need healing from, questions about moving forward and navigating your future, questions about your health and physical needs, as well as about previous lives and any events that you felt were truly unexplainable.

People use this session to help them make decisions that pertain to their future. You can ask your higher conscious about major life changes that you might be about to make and the path to your future. Your higher conscious can help you understand your life purpose and what you should do to unlock your best possible future.

During your session your higher conscious will do a full body scan and will be able to pinpoint areas that need healing or special attention. You can ask questions about chronic ailments, diet changes, or other general questions to help you heal and take care of your well-being. No one knows your body and its needs than you(r higher self)!

Your past lives play a large role in your session. If you have any questions about these lives or about people in your life who may have been in your previous lives with you now is a perfect time to ask!

Your higher conscious also has the answers to things you thought might not be answerable or explainable. Any vivid dreams or weird encounters you might have had that have been a mystery to you. Experiences with UFOs or angels or other weird circumstances can be understood more clearly through the higher conscious.


You want to come into your session as healthy, and aware as possible. This means not partaking in alcohol for a day or a few days before your session. Drink lots of water and eat as healthy as possible in the day leading up to your session, don’t skip meals and try to avoid processed foods. Cut back on caffeine before your session so that you aren’t jittery or over-excited, you want to be able to slip into a relaxed state pretty easily!


  • The entire Quantum Healing Hypnosis Technique process is open and intimate. The special day begins with a sit-down session where you tell your life story focusing on the most significant events that have made you who you are today. Talk about the big decisions you made in your life that led to this point. Discuss the big changing points in your life, any cross roads that could have drastically changed the path of your life or who you are today. Everything that is shared here is completely private, don’t be afraid to discuss anything important to you and your story!

  • After this will be a review of the questions you wrote down to ask your higher consciousness. During this discussion of the questions you wrote down in preparation there might be a few more questions that come up that feel appropriate to ask your higher consciousness.  We usually add the final question to the series of the questions and go over any other information that is important to know before we end the session.

  • After this comes the hypnosis induction. Following these questions will ensure that you get to harness the power of your higher self as efficiently as possible with minimal interference from the conscious mind.  Your induction will consist of a series of enjoyable visualizations and sensations.  They are extremely positive and pleasant. So pleasant that, even after your entire past life regression session, you’ll feel a sense of peace and well-being for many, many days afterward.  It’s as though your subconscious will be giving you a gift for allowing it to come forward and speak in such an open and beautiful free-flowing manner.

    1. There are three main things that you will need to remember to make your session amazing. 

    2. Don’t overthink answers to any of the questions being asked. Say the first thing that comes to your mind! Don’t try to think about or justify what is being said (that is the conscious mind trying to take control.)

    3. When asked to describe what you see, visualize with as much detail, color, and brightness as possible. Bring as much sensory acuity forward as you can.  This attention to detail will make for a wonderful experience when listening back to the recording of your session.

    4. And finally, TALK A LOT!! When you are feeling the energy of your experience.  Embrace it fully and talk lots and lots.  Keep on going.  Enjoy the expression of your thoughts, feelings, and emotions to the fullest.

  • Now it’s time for your first past life regression.  This is where you come down and experience a different version of you for the first time. You could have been anything or anyone in a past life. Gender, title, position, all of these things are a complete mystery. You could have been a King, a healer, a soldier, etc. And that is if your first experience is on Earth.  You might be tapping into higher levels of consciousness of some form.  Not all past lives have taken place on Earth or in the form of a human. For some, this may be difficult to fathom, but your Higher Self knows exactly what you need to see when you need to see it for your optimal growth as part of your QHHT session. Once this life is completed you will be taken to a place of great wisdom to decipher the meaning of why this life was shown to you.

  • Next, we navigate you into the experience of another one of your previous lives. With time permitting, there is also a chance to get into the experience of a third life. The determining factor will be based upon how long the first life and post-life experience goes. We want to leave no less than one hour for the experience of directly speaking with your Higher Self and getting your questions answered with as much detail as possible.  For many, two hours is enough. The body undergoes a degree of fatigue after a while and pushing past these limits dilute the power of the session.  So we keep a fine eye on that as time progresses. 

  • Now we enter the next phase of your QHHT session: the direct interaction with your amazing superconscious mind or Higher Self. This is the part of you that is present every day looking out for you, very diligently, but you generally don’t feel its presence nearly to the degree of the dominant conscious mind. There is no need to worry about your Higher Self saying anything embarrassing or anything the least bit unhelpful. It is truly smart and wise and it loves you with so much incredible caring and depth. You’ll connect and make this relationship much, much stronger for your daily life once your QHHT session is over.

  • The next portion of the QHHT session is more focused on physical healing. At this stage we ask the higher consciousness to scan for any areas that could use energetic adjustments and healing.  The Higher Self is more than happy to comply.  Not only is the body scanned and healed, but the Higher Self will describe the process and the rationale behind each adjustment while working its way down the body. This is a wonderful part of any QHHT session with tremendous benefits.

  • After that is the Q+A with your higher conscious. At this point I will ask for permission to speak directly to your higher consciousness and it will take over. Much like how we have our own distinct personalities on Earth, your subconscious has its own distinct personality. Some are soft spoken and very gentle, while others are bold, direct and could be seen as the life of the party. They also tend to be more outspoken and direct depending upon the situation of the individual. For instance, if one is being extremely neglectful of their health and/or making very bad lifestyle choices, the subconscious may come through as more firm and direct, stating a message that is very important to follow. While others who are already deeply spiritual may have a subconscious that sounds quite patient, wise and may even have a good sense of humor. Basically, the subconscious adapts to suit your needs of this particular moment in life perfectly.

  • Once your questions have been answered in great detail, it will be time to go back to your normal waking state of consciousness. This does not take long at all and is accomplished through a countdown back to your present reality.  It is much different getting inducted into the Theta brainwave state initially. By this time in the session, you will feel start to feel the first signs of being fidgety, and it will feel like the perfect time to end the session. Once you open your eyes back and stretch out, you will feel like you just took the most restful nap ever. Feeling totally refreshed and excited to talk about your experience.

  • Finally, we will discuss your experience – going over the highlights from what you can recall. Some people remember almost everything, while others seem to immediately forget the majority of the session.  And for others, the memories will gradually fade away over the next few hours after the session. At this point we will go over the highlights and any observations from the session. This is a really fun time. It’s the recap of one of the most interesting days of your entire life, and the beginning of a new, very special journey.

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